Check out the White Castle Surf and Turf calories and how many carbs in White Castle Surf and Turf. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
| |
38
|
20
|
22
|
390
|
3
| |
114
|
60
|
66
|
1170
|
Tip: You can use any White Castle Surf and Turf common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the White Castle Surf and Turf nutrition facts calculator.
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