Check out the O Organics Organic Oat Bran Flakes calories and how many carbs in O Organics Organic Oat Bran Flakes. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
serving
| |
22
|
3
|
1
|
100
|
|
170
grams
| |
25
|
3
|
1
|
113
|
|
2
servings
| |
44
|
6
|
2
|
200
|
|
180
grams
| |
26
|
4
|
1
|
120
|
Tip: You can use any O Organics Organic Oat Bran Flakes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the O Organics Organic Oat Bran Flakes nutrition facts calculator.
Are you interested in seeing additional foods like O Organics Organic Oat Bran Flakes? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.