Check out the Grain Millers #140 Dry Oat Bran calories and how many carbs in Grain Millers #140 Dry Oat Bran. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
48
|
11
|
5
|
179
|
|
3
tablespoons
| |
18
|
4
|
2
|
67
|
|
7
grams
| |
5
|
1
|
1
|
18
|
|
1
cup
| |
97
|
22
|
10
|
359
|
Tip: You can use any Grain Millers #140 Dry Oat Bran common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Grain Millers #140 Dry Oat Bran nutrition facts calculator.
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