Check out the Nasoya Garlic & Onion Firm Tofu calories and how many carbs in Nasoya Garlic & Onion Firm Tofu. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
7
ounces
| |
8
|
20
|
13
|
226
|
|
2
ounces
| |
2
|
6
|
4
|
65
|
Tip: You can use any Nasoya Garlic & Onion Firm Tofu common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Nasoya Garlic & Onion Firm Tofu nutrition facts calculator.
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