Check out the Arrowhead Mills Hot Cereal - 4 Grain, Dry, Plus Flax calories and how many carbs in Arrowhead Mills Hot Cereal - 4 Grain, Dry, Plus Flax. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
112
|
20
|
6
|
560
|
|
1/4
cup
| |
28
|
5
|
2
|
140
|
|
1/2
cup
| |
56
|
10
|
3
|
280
|
|
1/3
cup
| |
37
|
7
|
2
|
187
|
Tip: You can use any Arrowhead Mills Hot Cereal - 4 Grain, Dry, Plus Flax common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Arrowhead Mills Hot Cereal - 4 Grain, Dry, Plus Flax nutrition facts calculator.
Are you interested in seeing additional foods like Arrowhead Mills Hot Cereal - 4 Grain, Dry, Plus Flax? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.