Check out the Malt-O-Meal Dry Plain Wheat Hot Cereal calories and how many carbs in Malt-O-Meal Dry Plain Wheat Hot Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
3
tablespoons
| |
27
|
4
|
0
|
128
|
1/4
cup
| |
36
|
6
|
0
|
170
|
1
cup
| |
144
|
22
|
1
|
681
|
1/2
cup
| |
72
|
11
|
1
|
341
|
Tip: You can use any Malt-O-Meal Dry Plain Wheat Hot Cereal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Malt-O-Meal Dry Plain Wheat Hot Cereal nutrition facts calculator.
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