Check out the Roman Meal Dry Original Multigrain Hot Cereal with Oats calories and how many carbs in Roman Meal Dry Original Multigrain Hot Cereal with Oats. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
39
|
9
|
2
|
182
|
|
1/3
cup
| |
26
|
6
|
2
|
121
|
|
1/4
cup
| |
20
|
5
|
1
|
91
|
|
2/3
cup
| |
53
|
12
|
3
|
242
|
Tip: You can use any Roman Meal Dry Original Multigrain Hot Cereal with Oats common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Roman Meal Dry Original Multigrain Hot Cereal with Oats nutrition facts calculator.
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