Check out the Bob's Red Mill Organic 7 Grain Pancake & Waffle Mix calories and how many carbs in Bob's Red Mill Organic 7 Grain Pancake & Waffle Mix. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/4
cup
| |
20
|
4
|
1
|
98
|
|
1/5
cup
| |
16
|
3
|
1
|
79
|
|
2/3
cup
| |
55
|
10
|
2
|
263
|
|
1/2
cup
| |
41
|
8
|
2
|
197
|
Tip: You can use any Bob's Red Mill Organic 7 Grain Pancake & Waffle Mix common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Bob's Red Mill Organic 7 Grain Pancake & Waffle Mix nutrition facts calculator.
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