Check out the Organic Valley Regular Cottage Cheese calories and how many carbs in Organic Valley Regular Cottage Cheese. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
5
|
14
|
5
|
110
|
|
1
cup
| |
10
|
28
|
10
|
220
|
|
1/4
cup
| |
2
|
7
|
2
|
55
|
|
118
grams
| |
5
|
15
|
5
|
118
|
Tip: You can use any Organic Valley Regular Cottage Cheese common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Organic Valley Regular Cottage Cheese nutrition facts calculator.
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