Check out the Bob's Red Mill Creamy Rye Flakes calories and how many carbs in Bob's Red Mill Creamy Rye Flakes. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/3
cup
| |
28
|
5
|
0
|
133
|
|
1/4
cup
| |
21
|
4
|
0
|
100
|
|
1
cup
| |
84
|
16
|
0
|
400
|
|
61
grams
| |
43
|
8
|
0
|
203
|
Tip: You can use any Bob's Red Mill Creamy Rye Flakes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Bob's Red Mill Creamy Rye Flakes nutrition facts calculator.
Are you interested in seeing additional foods like Bob's Red Mill Creamy Rye Flakes? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.