Check out the Plain Melba Toast - 3 3/4" X 1 3/4" X 1/8" Piece calories and how many carbs in Plain Melba Toast - 3 3/4" X 1 3/4" X 1/8" Piece. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
3
pieces
| |
11
|
2
|
0
|
58
|
|
4
pieces
| |
15
|
2
|
1
|
78
|
|
2
pieces
| |
8
|
1
|
0
|
39
|
|
1
piece
| |
4
|
1
|
0
|
20
|
Tip: You can use any Plain Melba Toast - 3 3/4" X 1 3/4" X 1/8" Piece common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Plain Melba Toast - 3 3/4" X 1 3/4" X 1/8" Piece nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.