Check out the Rye Melba Toast calories and how many carbs in Rye Melba Toast. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
2
| |
8
|
1
|
0
|
39
|
1
| |
4
|
1
|
0
|
19
|
4
| |
15
|
2
|
1
|
78
|
3
| |
12
|
2
|
1
|
58
|
Tip: You can use any Rye Melba Toast common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Rye Melba Toast nutrition facts calculator.
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