Check out the Planters Sunflower Kernels-Bag calories and how many carbs in Planters Sunflower Kernels-Bag. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
ounce
| |
5
|
7
|
14
|
162
|
|
1/4
serving
| |
1
|
2
|
4
|
40
|
|
1/2
ounce
| |
3
|
4
|
7
|
81
|
|
3
ounces
| |
15
|
21
|
43
|
486
|
Tip: You can use any Planters Sunflower Kernels-Bag common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Planters Sunflower Kernels-Bag nutrition facts calculator.
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