Check out the Dole Hearty Italian Salad Kit calories and how many carbs in Dole Hearty Italian Salad Kit. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1-1/4
cups
| |
8
|
5
|
11
|
150
|
|
1-1/2
cups
| |
10
|
6
|
13
|
180
|
|
1
cup
| |
7
|
4
|
9
|
120
|
|
2
cups
| |
13
|
8
|
17
|
240
|
Tip: You can use any Dole Hearty Italian Salad Kit common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dole Hearty Italian Salad Kit nutrition facts calculator.
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