Check out the Tuna Salad Spread calories and how many carbs in Tuna Salad Spread. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
10
|
16
|
9
|
191
|
|
1
cup
| |
19
|
33
|
19
|
383
|
|
1/4
cup
| |
5
|
8
|
5
|
96
|
|
3/4
cup
| |
14
|
25
|
14
|
287
|
Tip: You can use any Tuna Salad Spread common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Tuna Salad Spread nutrition facts calculator.
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