Check out the Dietz & Watson Gourmet Lite Tavern Ham calories and how many carbs in Dietz & Watson Gourmet Lite Tavern Ham. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
ounces
| |
1
|
10
|
2
|
61
|
|
2-1/2
ounces
| |
1
|
13
|
3
|
76
|
|
3
ounces
| |
2
|
15
|
3
|
91
|
|
1
ounce
| |
1
|
5
|
1
|
30
|
Tip: You can use any Dietz & Watson Gourmet Lite Tavern Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dietz & Watson Gourmet Lite Tavern Ham nutrition facts calculator.
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