Check out the Dairyland 1% light cottage cheese calories and how many carbs in Dairyland 1% light cottage cheese. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, March 26, 2009 at 10:35am
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
7
|
16
|
2
|
100
|
|
2/3
cup
| |
9
|
21
|
2
|
130
|
|
3/5
cup
| |
8
|
18
|
2
|
110
|
|
3/5
cup
| |
8
|
19
|
2
|
120
|
Tip: You can use any Dairyland 1% light cottage cheese common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dairyland 1% light cottage cheese nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.