Check out the Trader Joe's Spinach & Mushroom Quiche calories and how many carbs in Trader Joe's Spinach & Mushroom Quiche. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
38
|
20
|
26
|
460
|
|
1
serving
| |
38
|
20
|
26
|
460
|
|
4
ounces
| |
25
|
13
|
17
|
307
|
|
1/2
serving
| |
19
|
10
|
13
|
230
|
Tip: You can use any Trader Joe's Spinach & Mushroom Quiche common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Trader Joe's Spinach & Mushroom Quiche nutrition facts calculator.
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