Check out the Plain Bagel - 4", Unenriched calories and how many carbs in Plain Bagel - 4", Unenriched. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
56
|
11
|
2
|
289
|
|
1/2
| |
28
|
6
|
1
|
144
|
|
7/10
| |
39
|
8
|
1
|
199
|
|
3/4
| |
42
|
8
|
1
|
217
|
Tip: You can use any Plain Bagel - 4", Unenriched common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Plain Bagel - 4", Unenriched nutrition facts calculator.
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