Check out the oatmeal: organic instant (plain) calories and how many carbs in oatmeal: organic instant (plain). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
packet
| |
27
|
6
|
2
|
150
|
|
2
packets
| |
54
|
12
|
5
|
300
|
|
3/4
packet
| |
20
|
4
|
2
|
112
|
Tip: You can use any oatmeal: organic instant (plain) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the oatmeal: organic instant (plain) nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.