Check out the Idahoan Roasted Garlic & Parmesan Flavored Mashed Potatoes calories and how many carbs in Idahoan Roasted Garlic & Parmesan Flavored Mashed Potatoes. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
32
|
5
|
3
|
167
|
|
1
cup
| |
64
|
9
|
6
|
333
|
|
3/4
cup
| |
48
|
7
|
5
|
250
|
|
1/4
cup
| |
16
|
2
|
2
|
83
|
Tip: You can use any Idahoan Roasted Garlic & Parmesan Flavored Mashed Potatoes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Idahoan Roasted Garlic & Parmesan Flavored Mashed Potatoes nutrition facts calculator.
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