Check out the Boar's Head Seasoned Cooked Fresh Ham Lunchmeat calories and how many carbs in Boar's Head Seasoned Cooked Fresh Ham Lunchmeat. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4-1/2
ounces
| |
0
|
32
|
7
|
182
|
|
4
ounces
| |
0
|
28
|
6
|
162
|
|
3
ounces
| |
0
|
21
|
5
|
121
|
|
2
ounces
| |
0
|
14
|
3
|
81
|
Tip: You can use any Boar's Head Seasoned Cooked Fresh Ham Lunchmeat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Boar's Head Seasoned Cooked Fresh Ham Lunchmeat nutrition facts calculator.
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