Check out the Tostada Shells - plain calories and how many carbs in Tostada Shells - plain. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
pieces
| |
17
|
2
|
7
|
126
|
|
1
piece
| |
8
|
1
|
3
|
63
|
|
3
pieces
| |
25
|
3
|
10
|
189
|
|
4
pieces
| |
33
|
4
|
13
|
252
|
Tip: You can use any Tostada Shells - plain common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Tostada Shells - plain nutrition facts calculator.
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