Check out the beef meat pie (empanada) calories and how many carbs in beef meat pie (empanada). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, November 21, 2009 at 5:16pm
filed under
Meals and Dishes
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
25
|
21
|
14
|
330
|
|
2
| |
50
|
42
|
28
|
660
|
|
1/2
| |
12
|
10
|
7
|
165
|
|
1-1/2
| |
38
|
32
|
21
|
495
|
Tip: You can use any beef meat pie (empanada) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the beef meat pie (empanada) nutrition facts calculator.
Are you interested in seeing additional foods like beef meat pie (empanada)? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.