Check out the quakers regular oatmeal calories and how many carbs in quakers regular oatmeal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
7/8
cup
| |
17
|
4
|
2
|
96
|
|
1
cup
| |
19
|
4
|
2
|
110
|
|
1-1/2
cups
| |
28
|
6
|
3
|
165
|
|
1/2
cup
| |
10
|
2
|
1
|
55
|
Tip: You can use any quakers regular oatmeal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the quakers regular oatmeal nutrition facts calculator.
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