Check out the Date Plum - Dried calories and how many carbs in Date Plum - Dried. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
25
|
0
|
0
|
93
|
|
2
| |
50
|
1
|
0
|
186
|
|
3
| |
75
|
1
|
1
|
279
|
|
1/2
| |
12
|
0
|
0
|
47
|
Tip: You can use any Date Plum - Dried common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Date Plum - Dried nutrition facts calculator.
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