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Asda Low Fat Yoghurt

Check out the Asda Low Fat Yoghurt calories and how many carbs in Asda Low Fat Yoghurt. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Monday, January 4, 2010 at 2:49pm filed under Dairy and Eggs
Dairy and Eggs
 
Fat Calories:
16%
Carb Calories:
65%
Protein Calories:
20%
Carb
Protein
Fat
Calories
Common serving units
1  
  15 4 2 93
2  
  30 9 3 186
1/2  
  7 2 1 46
225   grams
  27 8 3 167

Tip: You can use any Asda Low Fat Yoghurt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Asda Low Fat Yoghurt nutrition facts calculator.
Are you interested in seeing additional foods like Asda Low Fat Yoghurt? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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