Check out the Erik's Delicafe - Erik's Ruben calories and how many carbs in Erik's Delicafe - Erik's Ruben. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
5/8
ounce
| |
38
|
25
|
26
|
486
|
|
1/2
ounce
| |
30
|
19
|
20
|
380
|
|
1
| |
59
|
38
|
40
|
750
|
Tip: You can use any Erik's Delicafe - Erik's Ruben common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Erik's Delicafe - Erik's Ruben nutrition facts calculator.
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