Check out the planters nut-rition south beach diet calories and how many carbs in planters nut-rition south beach diet. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1-1/4
ounces
| |
9
|
6
|
19
|
215
|
|
1
fl. oz.
| |
7
|
5
|
15
|
170
|
|
1-1/2
fl. oz.
| |
10
|
8
|
22
|
255
|
|
1/2
fl. oz.
| |
4
|
2
|
8
|
85
|
Tip: You can use any planters nut-rition south beach diet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the planters nut-rition south beach diet nutrition facts calculator.
Are you interested in seeing additional foods like planters nut-rition south beach diet? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.