Check out the Tofu- Organic Extra Firm- Soga calories and how many carbs in Tofu- Organic Extra Firm- Soga. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
6
ounces
| |
4
|
18
|
10
|
160
|
|
60
grams
| |
1
|
6
|
4
|
56
|
|
3-1/2
cups
| |
19
|
84
|
47
|
747
|
|
1
cup
| |
5
|
24
|
13
|
213
|
Tip: You can use any Tofu- Organic Extra Firm- Soga common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Tofu- Organic Extra Firm- Soga nutrition facts calculator.
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