Check out the Mori-Nu Silken Lite Tofu - firm calories and how many carbs in Mori-Nu Silken Lite Tofu - firm. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
6
ounces
| |
2
|
10
|
1
|
60
|
|
3
ounces
| |
1
|
5
|
1
|
30
|
|
12
ounces
| |
4
|
20
|
2
|
120
|
|
1/5
package
| |
1
|
4
|
0
|
24
|
Tip: You can use any Mori-Nu Silken Lite Tofu - firm common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Mori-Nu Silken Lite Tofu - firm nutrition facts calculator.
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