Check out the Whole Soy & Co. Plain Soy Yogurt calories and how many carbs in Whole Soy & Co. Plain Soy Yogurt. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
12
|
5
|
3
|
95
|
|
6
ounces
| |
19
|
8
|
5
|
144
|
|
1
cup
| |
25
|
10
|
6
|
190
|
|
1/4
cup
| |
6
|
2
|
2
|
48
|
Tip: You can use any Whole Soy & Co. Plain Soy Yogurt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Whole Soy & Co. Plain Soy Yogurt nutrition facts calculator.
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