Check out the Spectrum Ground flaxseed with mixed berries calories and how many carbs in Spectrum Ground flaxseed with mixed berries. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
tablespoons
| |
5
|
3
|
5
|
70
|
|
1
tablespoon
| |
2
|
2
|
2
|
35
|
|
1
teaspoon
| |
1
|
1
|
1
|
12
|
Tip: You can use any Spectrum Ground flaxseed with mixed berries common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Spectrum Ground flaxseed with mixed berries nutrition facts calculator.
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