Check out the BIRDSEYE Sweet Kernel Corn - Frozen calories and how many carbs in BIRDSEYE Sweet Kernel Corn - Frozen. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, April 18, 2010 at 12:54pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
1
ounce
| |
7
|
1
|
0
|
31
|
|
2/3
cup
| |
21
|
3
|
1
|
100
|
|
1
cup
| |
32
|
4
|
2
|
150
|
|
56
grams
| |
13
|
2
|
1
|
62
|
Tip: You can use any BIRDSEYE Sweet Kernel Corn - Frozen common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the BIRDSEYE Sweet Kernel Corn - Frozen nutrition facts calculator.
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