Check out the Ham and cheese sandwich w/w bread calories and how many carbs in Ham and cheese sandwich w/w bread. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
42
|
21
|
9
|
340
|
|
1/2
| |
21
|
10
|
4
|
170
|
|
1-1/2
| |
63
|
32
|
14
|
510
|
|
2
| |
84
|
42
|
18
|
680
|
Tip: You can use any Ham and cheese sandwich w/w bread common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ham and cheese sandwich w/w bread nutrition facts calculator.
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