Online Fitness Trainer, Exercise Programs & Workout Routines

Bob's Red Mill Flakes Dry Mashed Potatoes

Check out the Bob's Red Mill Flakes Dry Mashed Potatoes calories and how many carbs in Bob's Red Mill Flakes Dry Mashed Potatoes. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Thursday, February 8, 2007 at 2:03am filed under Meals and Dishes
Meals and Dishes
 
Brand:

Fat Calories:
0%
Carb Calories:
91%
Protein Calories:
9%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  40 4 0 180
2   cups
  80 8 0 360
4/5   cup
  32 3 0 144
3/4   cup
  30 3 0 135

Tip: You can use any Bob's Red Mill Flakes Dry Mashed Potatoes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Bob's Red Mill Flakes Dry Mashed Potatoes nutrition facts calculator.
Are you interested in seeing additional foods like Bob's Red Mill Flakes Dry Mashed Potatoes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.