Check out the Ranch Dip - Lays calories and how many carbs in Ranch Dip - Lays. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
tablespoons
| |
0
|
0
|
0
|
45
|
|
33
grams
| |
0
|
0
|
0
|
53
|
|
1
tablespoon
| |
0
|
0
|
0
|
22
|
Tip: You can use any Ranch Dip - Lays common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ranch Dip - Lays nutrition facts calculator.
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