Check out the Potatoes (Idahoan Roasted Garlic - Mashed) calories and how many carbs in Potatoes (Idahoan Roasted Garlic - Mashed). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, June 6, 2010 at 12:28pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
20
|
2
|
3
|
110
|
|
1/3
cup
| |
13
|
1
|
2
|
73
|
|
1
cup
| |
40
|
4
|
6
|
220
|
|
1-1/4
cups
| |
50
|
5
|
8
|
275
|
Tip: You can use any Potatoes (Idahoan Roasted Garlic - Mashed) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Potatoes (Idahoan Roasted Garlic - Mashed) nutrition facts calculator.
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