Check out the Lance Sunflower Kernels calories and how many carbs in Lance Sunflower Kernels. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
package
| |
14
|
9
|
18
|
250
|
|
1/2
package
| |
7
|
4
|
9
|
125
|
Tip: You can use any Lance Sunflower Kernels common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Lance Sunflower Kernels nutrition facts calculator.
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