Check out the Promise Light Veg. Oil Spread calories and how many carbs in Promise Light Veg. Oil Spread. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
tablespoon
| |
0
|
0
|
5
|
45
|
|
2
tablespoons
| |
0
|
0
|
10
|
90
|
|
1/2
tablespoon
| |
0
|
0
|
2
|
22
|
|
1
teaspoon
| |
0
|
0
|
2
|
15
|
Tip: You can use any Promise Light Veg. Oil Spread common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Promise Light Veg. Oil Spread nutrition facts calculator.
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