Check out the Asparagus Spears - Cooked from Frozen, Drained calories and how many carbs in Asparagus Spears - Cooked from Frozen, Drained. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
| |
1
|
2
|
0
|
11
|
|
3
| |
1
|
1
|
0
|
8
|
|
8
| |
2
|
4
|
1
|
22
|
|
5
| |
1
|
2
|
0
|
14
|
Tip: You can use any Asparagus Spears - Cooked from Frozen, Drained common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Asparagus Spears - Cooked from Frozen, Drained nutrition facts calculator.
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