Check out the Post Golden Crisp Cereal calories and how many carbs in Post Golden Crisp Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
cups
| |
65
|
4
|
1
|
274
|
|
1
cup
| |
32
|
2
|
1
|
137
|
|
1-1/2
cups
| |
49
|
3
|
1
|
205
|
|
2-1/4
cups
| |
73
|
4
|
1
|
308
|
Tip: You can use any Post Golden Crisp Cereal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Post Golden Crisp Cereal nutrition facts calculator.
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