Check out the Cascadian Farm Multigrain Squares Cereal calories and how many carbs in Cascadian Farm Multigrain Squares Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
33
|
4
|
1
|
147
|
|
1/2
cup
| |
17
|
2
|
0
|
73
|
|
3/4
cup
| |
25
|
3
|
0
|
110
|
|
1-1/2
cups
| |
50
|
6
|
1
|
220
|
Tip: You can use any Cascadian Farm Multigrain Squares Cereal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Cascadian Farm Multigrain Squares Cereal nutrition facts calculator.
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