Check out the Post Shredded Wheat Honey Nut Cereal - Spoon Size calories and how many carbs in Post Shredded Wheat Honey Nut Cereal - Spoon Size. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
49
|
6
|
2
|
220
|
|
1/2
cup
| |
24
|
3
|
1
|
110
|
|
2
cups
| |
98
|
12
|
4
|
440
|
|
3/4
cup
| |
37
|
5
|
2
|
165
|
Tip: You can use any Post Shredded Wheat Honey Nut Cereal - Spoon Size common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Post Shredded Wheat Honey Nut Cereal - Spoon Size nutrition facts calculator.
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