Check out the Planters NUT-rition South Beach Diet Recommended Mix calories and how many carbs in Planters NUT-rition South Beach Diet Recommended Mix. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
ounce
| |
3
|
2
|
7
|
85
|
|
1
ounce
| |
7
|
5
|
15
|
170
|
|
1-1/4
ounces
| |
9
|
6
|
19
|
212
|
|
1-1/5
ounces
| |
8
|
6
|
18
|
198
|
Tip: You can use any Planters NUT-rition South Beach Diet Recommended Mix common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Planters NUT-rition South Beach Diet Recommended Mix nutrition facts calculator.
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