Check out the Kashi Heart to Heart Golden Maple Instant Oatmeal - Dry calories and how many carbs in Kashi Heart to Heart Golden Maple Instant Oatmeal - Dry. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
| |
32
|
5
|
2
|
153
|
2
| |
63
|
10
|
4
|
306
|
1/2
| |
16
|
2
|
1
|
77
|
3/4
| |
24
|
4
|
2
|
115
|
Tip: You can use any Kashi Heart to Heart Golden Maple Instant Oatmeal - Dry common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kashi Heart to Heart Golden Maple Instant Oatmeal - Dry nutrition facts calculator.
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