Check out the Malt-O-Meal Golden Puffs Cereal calories and how many carbs in Malt-O-Meal Golden Puffs Cereal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
32
|
2
|
0
|
143
|
1-1/2
cups
| |
48
|
3
|
0
|
214
|
2
cups
| |
65
|
4
|
1
|
286
|
3/4
cup
| |
24
|
2
|
0
|
107
|
Tip: You can use any Malt-O-Meal Golden Puffs Cereal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Malt-O-Meal Golden Puffs Cereal nutrition facts calculator.
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