Check out the poached egg calories and how many carbs in poached egg. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, September 3, 2010 at 9:33pm
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
0
|
0
|
0
|
71
|
|
2
| |
0
|
0
|
0
|
142
|
|
3
| |
0
|
0
|
0
|
213
|
|
1/2
| |
0
|
0
|
0
|
36
|
Tip: You can use any poached egg common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the poached egg nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.