Check out the Swai Fish -Panamei Seafood ( Coscos) calories and how many carbs in Swai Fish -Panamei Seafood ( Coscos). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, September 9, 2010 at 5:44pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
3-1/3
ounces
| |
0
|
11
|
3
|
75
|
|
4
ounces
| |
0
|
13
|
4
|
90
|
|
5-1/2
ounces
| |
0
|
18
|
5
|
124
|
|
3-3/5
ounces
| |
0
|
12
|
4
|
81
|
Tip: You can use any Swai Fish -Panamei Seafood ( Coscos) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Swai Fish -Panamei Seafood ( Coscos) nutrition facts calculator.
Are you interested in seeing additional foods like Swai Fish -Panamei Seafood ( Coscos)? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.