Check out the Boiled Potato- 1 medium (2-1/4" to 3" dia, raw) (Fat Not Added in Cooking) calories and how many carbs in Boiled Potato- 1 medium (2-1/4" to 3" dia, raw) (Fat Not Added in Cooking). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, October 2, 2010 at 7:09pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
40
|
4
|
0
|
172
|
|
1/2
| |
20
|
2
|
0
|
86
|
|
3/4
| |
30
|
3
|
0
|
129
|
|
2/3
| |
27
|
2
|
0
|
115
|
Tip: You can use any Boiled Potato- 1 medium (2-1/4" to 3" dia, raw) (Fat Not Added in Cooking) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Boiled Potato- 1 medium (2-1/4" to 3" dia, raw) (Fat Not Added in Cooking) nutrition facts calculator.
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